Services
our Core Services
Explore our integrated approach to wellbeing:
individual Counselling
A safe space for healing and self-understanding
Life Coaching & Personal Growth
Clarity, empowerment, and purpose
Reiki & Mindfulness Healing
Balance your energy, calm your mind
Workshops & Groups
Learn, grow, and heal together
Low-Cost Counselling
Accessible options for all
Counselling
We offer counselling support all age group. We offer safe and supportive, non- judgemental environment to explore life challenges. Whether you’re dealing with anxiety, depression, stress, relationship issues, or simply feel stuck in life, counselling can help you gain new insights, build emotional resilience, and work towards a balanced and fulfilled life. At Yatra Wellbeing Centre, we understand that everyone is unique, which is why our integrative approach to counselling is tailored to your specific needs.
As an integrative practitioner, I combine a variety of therapeutic techniques to create a holistic and personalised plan for you. Whether you are facing emotional challenges, seeking personal growth, or looking for clarity in your life, by using a blend of approaches, we can address your emotional, mental, and physical wellbeing in a way that is most effective for you. If you are ready to take the first step towards healing and personal growth, we invite you to book a session and begin your journey today.
Therapeutic Groups, Workshops and Seminars
At Yatra, we offer a transformative range of personal development workshops and seminars aimed at empowering individuals to achieve self-mastery. These workshops provide a supportive space where participants can explore various aspects of personal growth and emotional well-being. We focus on essential topics like building self-esteem, developing resilience, enhancing emotional intelligence, and improving mental health awareness.
Our workshops delve into how to recognise, understand, and manage emotions in oneself and others. Participants learn how to foster better relationships, enhance communication, and develop empathy and self-regulation. We raise awareness on mental health challenges, reduce stigma, and teach strategies to maintain emotional well-being. By promoting mental health literacy, we empower individuals to seek help when needed and support others in their mental health journeys. Our mission is to provide lasting growth and change, enabling people to lead more fulfilling, empowered lives.
Mindfulness techniques & Reiki healing- Holistic Approach
Yatra offers a transformative approach to healing by teaching mindfulness techniques and Reiki healing, aimed at reducing stress and enhancing overall well-being. Through a combination of mind-body-spirit practices, participants are guided on a journey to cultivate balance and harmony in their lives. The mindfulness techniques help individuals become more aware of the present moment, allowing them to release negative thoughts, manage anxiety, and foster inner peace. Reiki healing, an energy-based practice, supports deep relaxation and stimulating the body’s natural healing processes.
Reiki and mindfulness practices encourage a sense of inner peace, connection, and alignment with one’s higher self. Ultimately, Yatra empowers individuals to take charge of their health and well-being, equipping them with the tools to cultivate a balanced, stress-free, and fulfilling life. Whether through quiet reflection, healing touch, or guided meditations, Yatra provides a pathway for personal growth and healing on every level.
